Fashion & LIFE STYLE

Your final moments before sleep matter. From limiting late-night scrolling to changing your inner dialogue, small evening habits may help you unwind, manage stress and wake up feeling more refreshed. (SDNA) New Delhi: After a long day of work, responsibilities and constant notifications, nighttime should offer an opportunity to slow down and recharge. Yet, for many people, the mind remains busy long after they get into bed. Social media feeds, disturbing news, unresolved arguments and worries about tomorrow can make it difficult to relax. A healthier morning does not depend entirely on waking up early or following an elaborate fitness routine. The way people prepare for sleep can also influence their nightly routine and how they feel the following day. Simple practices such as red...

A Good Cup of Tea Is Defined by More Than Taste A harmonious blend of spices, herbs and floral notes is giving traditional Indian tea a fresh identity (SDNA) Special Feature Tea has long been woven into the everyday rhythm of Indian life. From the first cup in the morning to conversations shared over an evening brew, tea represents much more than a beverage—it is often a part of hospitality, togetherness and everyday moments of relaxation. Today, however, the idea of a good cup of tea is moving beyond colour, strength and aroma. Increasing attention is being given to the quality of tea leaves, ingredients, hygiene, blending and overall preparation process. This changing preference has also brought greater interest in masala and herbal teas, where traditional Indian spices, h...

New Delhi:(SDNA) Bangles hold a special place in Indian traditional attire. Whether it is a festival, wedding, or family celebration, bangles add an extra touch of beauty to a woman’s ethnic look. These days, the market is witnessing a variety of new bangle designs. After Kashmiri, Maggi, and Jelly Bangles, Raindrop Bangles, known for their shine resembling sparkling raindrops, are now attracting considerable attention among women. The specialty of these bangles lies in their crystal-like finish, glossy shades, and stone work. They can easily be paired with sarees, lehengas, suits, and other traditional outfits. Red Raindrop Set with Golden Bangles A set of red Raindrop Bangles looks extremely attractive. Its crystal-like clear finish and shine complement both traditional and mode...